Gel & Foam Adjustable Work Knee Pads
DETAILS
Built for repeated kneeling on hard work surfaces, these adjustable work knee pads combine thick gel cushioning with high-density foam padding for a more cushioned knee-to-surface interface. The wearable double-strap design keeps the pads with you as you move between kneeling positions during construction, installation and service work.
- Layered Gel & Foam Cushioning: Thick gel and high-density foam provide two cushioning layers for repeated kneeling on concrete, tile, subfloors and other hard surfaces.
- Moves With the Job: Strap-on construction keeps your knee cushioning attached as you move between low-level tasks without repositioning a separate kneeling mat.
- Adjustable Double-Strap Fit: Two adjustable elastic straps provide on-leg retention and let you tune the fit over workwear.
- Contoured Knee Coverage: The padded wraparound shape creates a broad cushioned interface for kneeling and low-level installation work.
- Work-Ready Construction: 600D polyester mesh and metal-rivet hardware complete the wearable design.
Good For: Construction workers, plumbers and HVAC technicians, and carpenters handling repeated kneeling and low-level work.
SIZE GUIDE
Use these size guides as a reference. Fit can vary by brand and product type, so always check the product page notes when available.
Apparel Size Guide (CM)
Measure your body in cm and compare with the charts below. If you’re between sizes, choose the larger size for a more relaxed fit.
Tip: Keep the tape snug, not tight. Measure over light clothing.
How to Measure (Body)
- Chest: Measure around the fullest part of your chest.
- Waist: Measure around the narrowest point of your waist.
- Hips: Measure around the fullest part of your hips.
- Inseam: Measure from the crotch to the ankle (for pants/tights).
Men’s Apparel (CM)
| Size | Chest (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|
| S | 86–94 | 74–82 | 86–94 |
| M | 94–102 | 82–90 | 94–102 |
| L | 102–110 | 90–98 | 102–110 |
| XL | 110–118 | 98–106 | 110–118 |
| XXL | 118–126 | 106–114 | 118–126 |
Women’s Apparel (CM)
| Size | Bust (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|
| S | 80–88 | 62–70 | 86–94 |
| M | 88–96 | 70–78 | 94–102 |
| L | 96–104 | 78–86 | 102–110 |
| XL | 104–112 | 86–94 | 110–118 |
| XXL | 112–120 | 94–102 | 118–126 |
Note: Apparel sizing can vary by brand and fit (compression vs relaxed). If a product page lists measurements, follow those first.
Footwear Size Guide
For the best fit, measure your foot length (cm) and use the chart below. If you're between sizes, we recommend sizing up.
How to Measure Your Foot
- Use a sheet of paper: Place it against a wall on a hard floor.
- Stand and mark: Heel lightly against the wall, mark your longest toe.
- Measure heel to toe: Measure the distance in cm.
- Measure both feet: Use the longer measurement.
- Wear your usual socks: If you’ll wear sports socks, measure with them on.
Footwear Conversion Chart (CM → EU / UK / US)
This chart is a general guide. If a product page includes a specific brand chart, follow that first.
| Foot length (cm) | EU | AU/UK (Men) | US (Men) | US (Women) |
|---|---|---|---|---|
| 22.0 | 36 | 3.5 | 4 | 5 |
| 22.5 | 36.5 | 4 | 4.5 | 5.5 |
| 23.0 | 37 | 4.5 | 5 | 6 |
| 23.5 | 37.5 | 5 | 5.5 | 6.5 |
| 24.0 | 38 | 5.5 | 6 | 7 |
| 24.5 | 38.5 | 6 | 6.5 | 7.5 |
| 25.0 | 39 | 6.5 | 7 | 8 |
| 25.5 | 39.5 | 7 | 7.5 | 8.5 |
| 26.0 | 40 | 7.5 | 8 | 9 |
| 26.5 | 40.5 | 8 | 8.5 | 9.5 |
| 27.0 | 41 | 8.5 | 9 | 10 |
| 27.5 | 41.5 | 9 | 9.5 | 10.5 |
| 28.0 | 42 | 9.5 | 10 | 11 |
| 28.5 | 42.5 | 10 | 10.5 | 11.5 |
| 29.0 | 43 | 10.5 | 11 | 12 |
Tip: If you wear thicker socks or prefer extra room, size up. For sandals, keep heel and toes within the sole (no overhang).
Need Help?
If you'd like help choosing a size, email us at support@twinathletic.com.
SHIPPING & RETURNS
We ship to the United States with an estimated delivery time of 3–7 business days, handled through FedEx ICP for secure and reliable service. Orders are processed Monday to Friday, and you’ll receive a tracking link via email once your order is on the way.
Free shipping is available on all orders. For full details, visit our Shipping & Delivery page.
If your order isn’t the perfect fit, we offer 30-day returns. Items must be unworn, unwashed, and in original condition to qualify. For full details, visit our Return Policy.
GEAR WORTH ADDING
WORK GEAR. DONE RIGHT.
Modern gear built around what matters on the job: comfort, function and value. Made for the workday, without the old-school bulk.
OUR MOST-WANTED
COLLECTIONS BUILT FOR BETTER DAYS ON THE JOB.
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FREE SHIPPING
Complimentary shipping on all orders.
CUSTOMER SUPPORT
Questions? Our team is available Monday to Friday, 9 am to 5 pm.
SECURE PAYMENTS
Pay securely with credit card, PayPal, Apple Pay, and Google Pay.
HASSLE-FREE RETURNS
Not completely satisfied? Return your order within 30 days for a full refund.